With springtime in full swing, rainy days seem to be the new norm. However, this doesn't deter Amador’s track and field athletes from persevering through their practices despite the inclement weather. “For...

At Amador Valley High School, amidst a bustling array of sports, lacrosse often glides under the radar, its vibrant season stretching from February 19th to May 30th. Yet, amidst the flurry of activity,...

High-protein diets are gaining popularity on social media, with meal prep and shopping haul videos amassing millions of views. Protein is especially important for people aiming to increase muscle...

In the wake of Super Bowl LVIII, emotions ran high as fans reflected on the thrilling showdown between the Kansas City Chiefs and the San Francisco 49ers. With millions of viewers glued to their screens,...

Different sports require varying spending budgets for equipment. Typically, certain equipment is deemed essential, while others are considered advantageous. "A lot of baseball players utilize items...

The 2024 U19 (Under 19) World Cup from Jan 19 to Feb 11 showcased the most talented up-and-coming cricket stars in the world. The USA national team announced on December 27 a 15-man squad including Amador’s...

Beginning in early February, AV Badminton tryouts are underway. Each of the over 120 players goes through a rigorous tryout process, from conditioning to a one-on-one with the club officers. So how did...

Last Sunday, on February 11th, a record high of more than 200 million people tuned into the nationwide event known as the Super Bowl. Locally, many students and staff sat down with their families and friends...

With the winter sports season in full swing, it is vital that our top athletes stay fit and healthy over the winter break. For athletes in the season, maintaining momentum and adhering to training regimens...

After just being introduced to the sport in the preseason, Maya Juarez(‘27) has dominated her first official campaign with the Amador Valley Girls Wrestling Squad. Racking up multiple top three finishes,...

At Amador Valley High School, the spring season brings along the popular sport of Track and field. Despite being one sport for many to take part in, it holds a multitude of events that students can participate...

The 2023-2024 winter sports season is almost to a close, and the Amador girls basketball team has been putting in the work. Although their current record is 5-16, there have been many bright moments this...