A great fear of many athletes is tearing their ACL. These intense injuries have the ability to impact athletes' high school seasons and potentially their future in college sports. “We were on a wet...

Friday Night Lights themes announced With the 2024 football season in full swing, Amador’s leadership program has announced its Friday Night Lights themes to boost school spirit. At home football games,...

After a strong season, Amador’s flag football team gears up for their 2024 season. Coming off of their first year, the team hopes to start the season strong. However, their sport is slightly different...

On Sept. 13, Amador Valley’s Girls Flag Football hosted their Homecoming and Prom Dress sale in Amador’s multi-purpose room from 5-7 p.m. This is the second year the fundraiser has been held since...

A balanced diet and proper conditioning are crucial for athletes to perform at their best, prevent injuries, and recover quickly. What athletes eat and how they train directly impacts their strength, endurance,...

Since the Fantasy Football season started on Sept. 5, Amador students and staff have shifted their focus to an exciting aspect of the game: the punishments for last-place finishers.  “For this year,...

With the end of the school year nearing, many spring sports are wrapping up their seasons, with some teams making it to the East Bay Athletic League (EBAL), while others making it even further to the North...

As summer approaches, summer training is almost set to be in session for athletes participating in fall sports. Hand in hand, performance, and health are vital for athletes to maintain throughout the season....

After a lengthy recruitment process, Maylen Montoya (‘25) has committed to the University of Washington for soccer. A Passion for Soccer Ever since the age of 5, Montoya has been playing soccer....

The athletic world often overlooks some sports. Boy's volleyball, in many ways, has seen waning popularity in recent times. But, there is a world of discipline, strategy, power, and excitement waiting...

Caitlin Clark took the world by storm this year with her breathtaking performances in women’s college basketball, breaking multiple records in the process. Clark was drafted first overall into the...

As we approach the final stretch of the year, sports teams are gearing up for the NCS and EBALS championships this weekend. Teams are intensifying their training regimens to demonstrate their prowess in...