For high school athletes in Northern California, the North Coast Section (NCS) championships are a critical milestone. These championships give athletes the opportunity to excel and qualify for state-level...

With fall sports coming to a close, many teams are walking away not only with successful victories but also with fond memories of their teammates. “This season's going pretty well; we're sixteen and...

As the 2024 fantasy football season hits its midpoint, breakout stars and unexpected injuries are shaking up league standings. Whether you're in first place, or clawing your way back from early setbacks,...

The Amador Valley Girls Golf team are gearing up to end their season run, heading into EBALS. Many of their players reflect on the season as they prepare to be their best at league championships. Seasonal...

A great fear of many athletes is tearing their ACL. These intense injuries have the ability to impact athletes' high school seasons and potentially their future in college sports. “We were on a wet...

Friday Night Lights themes announced With the 2024 football season in full swing, Amador’s leadership program has announced its Friday Night Lights themes to boost school spirit. At home football games,...

After a strong season, Amador’s flag football team gears up for their 2024 season. Coming off of their first year, the team hopes to start the season strong. However, their sport is slightly different...

On Sept. 13, Amador Valley’s Girls Flag Football hosted their Homecoming and Prom Dress sale in Amador’s multi-purpose room from 5-7 p.m. This is the second year the fundraiser has been held since...

A balanced diet and proper conditioning are crucial for athletes to perform at their best, prevent injuries, and recover quickly. What athletes eat and how they train directly impacts their strength, endurance,...

Since the Fantasy Football season started on Sept. 5, Amador students and staff have shifted their focus to an exciting aspect of the game: the punishments for last-place finishers.  “For this year,...

With the end of the school year nearing, many spring sports are wrapping up their seasons, with some teams making it to the East Bay Athletic League (EBAL), while others making it even further to the North...