Microplastics in the Human Body
Microplastics are a growing concern, yet many people do not realize they already exist inside their bodies. Scientists believe that all humans have microplastics in their brains, absorbed through food packaging, water, and even the foods themselves.
The Environmental Impact
Though tiny, microplastics pose a severe threat to ecosystems and human health. These plastic particles, measuring less than five millimeters, break down from larger materials and have infiltrated our daily lives.
“Microplastics should be taken seriously because of the way they affect our health and environment. Our generation is at risk, along with the trash heap of microplastics floating in the Pacific Ocean that won’t break down for hundreds or thousands of years,” said AV Culinary Teacher Steven Dady.
How Microplastics Enter Our Bodies
Microplastics come from everyday materials, utensils, and processed foods. Over time, they accumulate in the human body through ingestion and inhalation. Fortunately, simple changes can reduce exposure.
Switching to containers and utensils made of glass, stainless steel, or metal can help. Choosing fresh, unprocessed foods instead of heavily packaged items also limits microplastic consumption.
“If people knew more about microplastics, they could make healthier choices. Schools and cafeterias should use less plastic and offer fresh, healthy food for students,” said Anya Kashiramka (‘26).
The Growing Need for Awareness
According to The Optimistic Futurist, “All Americans who have been examined have been found to have microplastics in their bodies – including K-12 students. Microplastics have been found in every placenta, umbilical cord, brain, and hormone-producing body part. The amount consumed is rising dramatically.”
Despite these alarming findings, schools rarely educate students about microplastics. Greater awareness can help people take preventive measures to protect their health.
Call for Research and Action
“Microplastics enter the ocean, our garbage, and the environment. They contaminate seafood like fish and crabs. Blood tests show that we have microplastics in our bodies because of the food we eat and the plastic we use. More research is necessary to understand their long-term effects,” said Baking & Pastry Teacher Julia Ford.
With increased education and conscious choices, individuals can help reduce microplastic exposure. The issue is complex, but awareness and small lifestyle changes can lead to a healthier future.
